— title: “I Tried GROW Coaching in My 1:1s. It Cut Them in Half.” date: 2026-06-15 blog: SH status: draft needs_review: true approved: 2026-06-15 series: leadership-2 category: leadership tags: [leadership, coaching, engineering-management, 1-on-1, grow-model] wp_slug: grow-coaching-cycle-1on1-leadership meta_description: “I added the GROW coaching model to my 1:1s. The meetings got shorter, the team unblocked themselves, and I finally stopped solving their problems for them.” internal_links: – teaching-ai-like-junior-dev-leadership-4-communication – delegation-failures-5-things-i-stopped-doing-as-a-lead – design-thinking-is-80-percent-theater —
I Tried GROW Coaching in My 1:1s. It Cut Them in Half.
Last week I ran a 1:1 that lasted 12 minutes. The engineer walked out unblocked, with a clear next step, and didn’t ping me for the rest of the day. A month ago, the same engineer would have walked out of a 45-minute 1:1 with a vague “I’ll think about it” and pinged me twice before lunch.
The only thing I changed was the questions I asked. I stopped solving problems in the meeting. I started running them through a 30-year-old coaching framework called GROW — Goal, Reality, Options, Way Forward.